Carnivore Beef Stroganoff
Description
A creamy, comforting dish packed with beefy flavor and a touch of richness from cream and butter. Perfect for a low-carb, carnivore-friendly meal. This stroganoff skips noodles entirely and focuses on tender beef, savory broth, and luxurious cream.
Ingredients (Serves 2–3)
-
1 lb (450 g) beef sirloin or ribeye, thinly sliced into strips
-
2 tbsp butter (or tallow/ghee for stricter carnivore)
-
1/2 cup beef broth (homemade or low-sodium)
-
1/2 cup heavy cream (or mascarpone for richer flavor)
-
2–3 garlic cloves, minced (optional if strict carnivore)
-
1 tsp paprika (optional)
-
Salt, to taste
-
Pepper, to taste
Instructions
-
Prep the beef: Pat the beef strips dry with a paper towel. Season lightly with salt and pepper.
-
Sear the beef: Heat 1 tbsp butter in a large skillet over medium-high heat. Add beef strips in a single layer (work in batches if necessary). Sear for 2–3 minutes per side until browned but not fully cooked through. Remove beef and set aside.
-
Cook aromatics (optional): Lower heat to medium, add remaining butter, garlic (if using), and paprika. Sauté briefly for 30–60 seconds.
-
Make the sauce: Pour in beef broth and bring to a simmer. Let it reduce slightly for 2–3 minutes.
-
Add cream: Reduce heat to low, stir in heavy cream. Simmer gently until sauce thickens slightly (~3–4 minutes).
-
Combine beef and sauce: Return seared beef to skillet. Stir to coat with the creamy sauce. Simmer 1–2 minutes more until beef reaches desired doneness.
-
Taste & adjust: Season with more salt and pepper as needed.
-
Serve: Spoon directly onto plates. For strict carnivore, enjoy as-is. Otherwise, you can serve over sautéed mushrooms or zucchini noodles for a low-carb twist.
Serving Suggestions
-
Serve with a dollop of butter on top for extra richness.
-
Garnish with a sprinkle of paprika for color.
-
Pair with carnivore-friendly sides like eggs, bacon, or pan-seared liver.
Variations
-
Mushroom Stroganoff: Add sautéed mushrooms to the sauce for extra umami.
-
Cheesy Cream Stroganoff: Stir in shredded cheese (cheddar or gruyère) to make it even richer.
-
Spicy Stroganoff: Add a pinch of cayenne or smoked paprika for a kick.
Nutrition (Approximate per serving, 2 servings)
-
Calories: 550–600 kcal
-
Protein: 45–50 g
-
Fat: 40–45 g
-
Carbs: 1–2 g
Final Thoughts
This Carnivore Beef Stroganoff is creamy, indulgent, and totally satisfying while staying low-carb and meat-focused. It’s perfect for a hearty dinner or meal prep for a carnivore diet.