Carnivore Air Fryer Cheeseburger Egg Rolls

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Carnivore Air Fryer Cheeseburger Egg Rolls (Strict-Friendly)

🧾 Ingredients

  • 500g (1 lb) ground beef (80/20 preferred)
  • 4–6 slices cheddar cheese (or any hard cheese)
  • 1/2 cup shredded mozzarella (optional, for extra melt)
  • 1 egg
  • Salt (to taste)
  • Optional (if not strict): a little black pepper

👨‍🍳 Instructions

1. Prepare the meat “wrap”

  • In a bowl, mix ground beef with salt and egg
  • Divide into 6–8 portions
  • Place each portion between parchment paper and flatten into thin rectangles (like egg roll wrappers)

2. Add filling

  • Place a slice of cheddar (and some mozzarella if using) in the center
  • Keep edges clean so they seal properly

3. Roll them

  • Carefully roll the beef around the cheese like an egg roll
  • Seal edges by pressing firmly
  • Make sure there are no gaps (to prevent cheese leaking)

4. Air fry

  • Preheat air fryer to 190°C (375°F)
  • Place rolls seam-side down
  • Air fry for 10–12 minutes, flipping halfway
  • Cook until browned and fully cooked

5. Rest & serve

  • Let them rest 3–5 minutes (cheese will be very hot)
  • Slice and serve warm

🍽️ Serving Suggestions

  • Eat as-is (perfect carnivore snack)
  • Serve with fried eggs or extra melted butter
  • Great for meal prep or high-protein meals

🔥 Tips

  • Use thin layers of beef so they cook evenly
  • If cheese leaks, don’t worry — it creates crispy edges 😍
  • For extra flavor, wrap with bacon before air frying

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