Big Mac Wraps
Description
Big Mac Wraps are a fun, handheld twist on the classic fast-food favorite. Juicy seasoned ground beef, crisp lettuce, tangy pickles, melty cheese, and creamy “special sauce” are wrapped in a warm tortilla instead of a bun. They deliver all the iconic Big Mac flavor with less mess—and they’re perfect for quick dinners, meal prep, or casual gatherings.
Ingredients
Beef Filling
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1 lb ground beef (80/20 blend works best)
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon salt
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¼ teaspoon black pepper
Wrap Components
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4 large flour tortillas (burrito-size)
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1 cup shredded iceberg lettuce
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½ cup diced white onion
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½ cup dill pickle slices
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4 slices American or cheddar cheese
Big Mac–Style Sauce
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½ cup mayonnaise
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2 tablespoons ketchup
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1 tablespoon yellow mustard
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2 tablespoons sweet pickle relish
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½ teaspoon paprika
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½ teaspoon white vinegar
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¼ teaspoon garlic powder
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¼ teaspoon onion powder
Instructions
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Make the Sauce
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In a small bowl, whisk together all sauce ingredients.
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Cover and refrigerate for at least 15 minutes for best flavor.
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Cook the Beef
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Heat a skillet over medium heat.
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Add ground beef and cook until browned, breaking it up as it cooks.
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Season with garlic powder, onion powder, salt, and black pepper.
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Drain excess grease and set aside.
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Warm the Tortillas
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Heat tortillas in a dry skillet or microwave until warm and pliable.
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Assemble the Wraps
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Spread a generous layer of sauce over each tortilla.
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Add lettuce, cooked beef, cheese slice, onions, and pickles.
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Drizzle with extra sauce if desired.
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Wrap & Toast (Optional)
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Fold sides inward and roll tightly.
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For a crispy exterior, toast wraps seam-side down in a skillet for 1–2 minutes per side.
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⭐ Notes & Tips
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Cheese Choice: American cheese gives the most authentic Big Mac taste.
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Extra Flavor: Add sesame seeds inside the wrap for a bun-like touch.
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Low-Carb Option: Use low-carb tortillas or wrap ingredients in lettuce.
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Meal Prep: Store cooked beef and sauce separately for up to 3 days.
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Spicy Version: Add a dash of hot sauce or cayenne to the sauce.
Servings
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Serves: 4 wraps
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Serving Size: 1 wrap
Nutritional Information (Approx. per wrap)
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Calories: 520
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Protein: 26g
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Fat: 34g
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Carbohydrates: 29g
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Fiber: 2g
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Sugar: 5g
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Sodium: 850mg
(Values may vary depending on tortilla and cheese used.)
Benefits
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High Protein: Keeps you full and energized.
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Quick & Customizable: Easy to adapt to different diets.
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Less Mess: Easier to eat than a traditional burger.
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Family-Friendly: Familiar flavors everyone loves.
Q & A
Q: Can I use ground turkey instead of beef?
A: Yes! Use 93% lean turkey and add a little olive oil for moisture.
Q: Can these be frozen?
A: The beef can be frozen, but assembled wraps are best fresh to avoid soggy lettuce.
Q: What’s the best tortilla to use?
A: Burrito-size flour tortillas work best for wrapping and toasting.
Q: How close is the sauce to real Big Mac sauce?
A: Very close—sweet, tangy, creamy, and iconic. Adjust relish or mustard to taste.