Rafay Abbasi 
 Healing Turmeric Vegetable Soup A warm, anti-inflammatory, immune-boosting soup packed with soothing spices and nourishing vegetables—perfect for detox, cold days, or gentle healing meals.  Ingredients 2 tbsp olive oil or coconut oil 1 medium onion, chopped 3 cloves garlic, minced 2 carrots, sliced 2 celery stalks, sliced 2 cups cauliflower florets 1 tsp ground turmeric … Read more
Heavenly Creamy Chicken Soup  Description This Heavenly Creamy Chicken Soup is rich, cheesy, cozy, and downright addictive. Tender chicken, melty cheese, herbs, and a silky broth come together into a spoon-hugging soup that tastes like pure comfort. One bowl turns into two… and stopping there is basically impossible.  Ingredients 2 cups cooked chicken, shredded 2 … Read more
Slow Cooker Barbequed Beef Ribs Don’t lose this one — it’s comfort food gold.  Description These slow cooker barbequed beef ribs are tender, juicy, and packed with smoky-sweet flavor. The low-and-slow cooking breaks down the meat until it’s fork-tender, while the BBQ sauce caramelizes beautifully at the end. Minimal prep, maximum payoff. Perfect for busy … Read more
Blueberry Cream Cheese Loaf A soft, tender loaf swirled with cream cheese and bursting with juicy blueberries. Lightly sweet, beautifully marbled, and perfect for breakfast, brunch, or a not-too-sweet dessert. Â Description This blueberry cream cheese loaf is moist and rich without being heavy. The cream cheese adds tang and silkiness, while blueberries create pockets of … Read more
3-Ingredient Slow Cooker Beef (Melt-in-Your-Mouth Gravy Beef)  Why You’ll Love It Dump-and-go (no browning, no prep stress) Rich, savory gravy with ultra-tender beef Budget-friendly & perfect for busy days Feels like comfort food you worked hard on (you didn’t) Ingredients Main 2–2½ lbs raw cubed beef (chuck roast or stew meat) The 3 Magic Ingredients … Read more
Lemon, Ginger & Turmeric Wellness Drink A warm, refreshing drink that supports digestion and daily wellness Ingredients 1 fresh lemon 1 small piece of fresh ginger root (about 1 inch) ½ teaspoon turmeric powder or 1 teaspoon freshly grated turmeric 2 cups water Optional: 1 teaspoon honey (for mild sweetness) Instructions Step 1: Prepare the Ingredients Wash … Read more
Creamy Spinach and Salmon Delight Creamy Spinach and Salmon Delight is an elegant yet comforting dish that brings together tender, flaky salmon and a rich, velvety spinach cream sauce. Perfect for both busy weeknights and special occasions, this recipe delivers restaurant-quality flavor with simple ingredients and minimal prep time. The combination of garlic, cream, Parmesan … Read more
No-Sugar Banana Oatmeal Breakfast Jars  Description These no-sugar banana oatmeal jars are a quick, budget-friendly breakfast made with simple pantry staples. Naturally sweetened with ripe bananas, they’re creamy, filling, and perfect for weight loss. Make them ahead in jars for busy mornings—kids love them, and adults stay full for hours.  Prep & Cook Time Prep: … Read more