Rafay Abbasi

🥬 Cabbage Is Tastier Than Meat Recipe Description This crispy, golden cabbage fritter recipe transforms humble cabbage into a flavor-packed, satisfying dish that rivals meat! Shredded cabbage is mixed with onion, garlic, eggs, and flour to form savory patties that are pan-fried to perfection. Paired with a creamy yogurt-dill sauce, it’s light yet hearty, nutritious, … Read more

🥣 Oatmeal with Apple and Carrots Description This cozy and nutritious Oatmeal with Apple and Carrots is a hearty breakfast that tastes like a warm slice of carrot cake in a bowl. It combines creamy oats with naturally sweet shredded carrots and apples, seasoned with cinnamon and nutmeg. Perfect for busy mornings, it’s rich in … Read more

🥘 Stuffed Eggplant Boats 📜 Description Stuffed Eggplant Boats are a Mediterranean-inspired dish featuring tender eggplants hollowed out and filled with a savory mixture of vegetables, herbs, grains, and sometimes ground meat or plant-based protein. Baked until golden and soft, these boats are bursting with flavor — a wholesome, hearty meal that’s both nutritious and … Read more

🍨 Mediterranean High Protein Rose Pistachio Ice Cream A fragrant, creamy, and protein-rich frozen dessert inspired by Mediterranean and Middle Eastern flavors. This ice cream combines the floral aroma of rose water with the nutty richness of pistachios and a smooth, high-protein Greek yogurt base — all without refined sugar. 🌸 Description This Mediterranean High … Read more

🥞 Flourless Cottage Cheese Pancakes 📝 Description These flourless cottage cheese pancakes are light, high in protein, and naturally gluten-free. They’re perfect for breakfast, brunch, or even a healthy snack. Made with cottage cheese, eggs, and oats (optional), these pancakes are rich, creamy inside, and slightly crisp on the edges. Ideal for anyone seeking a … Read more

🍕 Healthy Zucchini & Chia Pizza Crust Description This Healthy Zucchini & Chia Pizza Crust is a light, crispy, and satisfying base made entirely from wholesome ingredients. It’s gluten-free, low in carbs, and packed with nutrients from fresh zucchini and chia seeds. The chia seeds act as a natural binder (in place of eggs or … Read more

Oatmeal and Apples (No Flour, No Sugar!) Description This simple and nutritious recipe combines oats, apples, and eggs to create a warm, lightly sweet, and satisfying bake — with no refined sugar or flour. The natural sweetness from apples, creaminess from warm milk, and a touch of vanilla make it taste like a dessert while … Read more