Rafay Abbasi

Guava Health-Boosting Smoothie Recipe

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Guava Health-Boosting Smoothie Recipe Ingredients: 1 ripe guava (peeled and chopped) 1 tablespoon chia seeds or flax seeds (optional, for added fiber) 1 cup unsweetened almond milk or water 1 teaspoon honey or a natural sweetener (optional) A handful of spinach (for extra nutrients) Ice cubes (optional) Instructions: Prepare the Guava: Peel and chop the … Read more

Beet & Chia Heart-Support Drink

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Beet & Chia Heart-Support Drink Important Health Note (Please Read First) ❌ This drink does not cure diabetes ❌ It does not instantly lower blood sugar ✅ It may support healthy cholesterol levels and glucose control when combined with: balanced meals regular movement medical care if needed Ingredients (2 Main Ingredients) Beetroot – 1 small … Read more

Honey Lemon Turmeric Gummies

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Honey Lemon Turmeric Gummies Soft, naturally sweet gummies made with honey, lemon, turmeric, and ginger. These gummies are commonly enjoyed as a homemade wellness treat and are easy to prepare with just a few ingredients.  Description Honey Lemon Turmeric Gummies are chewy, lightly sweet gummies with a warm citrus flavor. They’re made without artificial colors … Read more

Raspberry Lemon Cake

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Raspberry Lemon Cake – Light, Refreshing & Ready in 20 Minutes Prep! This soft, moist Raspberry Lemon Cake is bursting with fresh berries and bright lemon flavor. It’s light, refreshing, and not overloaded with sugar or butter — perfect for tea time, guests, or a guilt-free dessert. And the best part? Just 20 minutes of … Read more

Lemon–Ginger–Turmeric Drink

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Lemon–Ginger–Turmeric Drink A warm, soothing wellness drink made with fresh lemon, ginger, and turmeric—popular for its refreshing taste and antioxidant properties. Description This simple drink blends lemon (vitamin C), ginger (warming spice), and turmeric (curcumin-rich root) to create a bright golden tonic. Many people enjoy it before bed or first thing in the morning as part of a healthy routine. Ingredients … Read more

Honey Butter Crispy Chicken

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Honey Butter Crispy Chicken  Description Honey Butter Crispy Chicken is a golden, crunchy fried chicken coated in a rich, glossy sauce made from butter, honey, and savory seasonings. It balances sweet, salty, and crispy textures perfectly, making it a comfort-food favorite for family meals or special treats.  Ingredients For the Chicken 1½ lbs (700 g) … Read more