Rafay Abbasi

Delicious Brown Sugar Chops

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Delicious Brown Sugar Chops Ingredients: 4 thick 1-inch pork chops 4 tbsp brown sugar (packed) 4 tbsp butter Instructions: Prepare the Pork Chops: Season the pork chops with salt and pepper on both sides. Heat a skillet or grill pan over medium-high heat. Cook the Pork Chops: Add 2 tbsp of butter to the pan, … Read more

Sautéed Mushroom and Broccoli Stir-Fry!

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Sautéed Mushroom and Broccoli Stir-Fry! delicious, healthy, and quick Sautéed Mushroom and Broccoli Stir-Fry — perfect as a side or light main dish! It’s naturally vegetarian, can be made vegan, and is low-FODMAP-friendly if you use garlic-infused oil.  Prep Time: 10 min |  Cook Time: 10 min |  Servings: 2–3  Ingredients: 1 head broccoli, cut into small florets 1½ cups mushrooms, sliced (button, cremini, … Read more

FASTEST CARNIVORE BREAD (2 LOAVES)

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🍞 FASTEST CARNIVORE BREAD (2 LOAVES) Prep: 5 minutes Bake: 30–35 minutes Makes: 2 small loaves 🧾 INGREDIENTS (JUST A FEW) 10 large eggs 8 oz cream cheese (Philadelphia works best) ½ cup melted butter (1 stick) ½ tsp salt Optional (still carnivore-friendly): ½ tsp garlic powder ½ tsp onion powder Pinch of dried herbs … Read more

CHEESY CRUSTLESS MEAT PIE (CARNIVORE)

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🧀🥩 CHEESY CRUSTLESS MEAT PIE (CARNIVORE) Prep: 10 minutes Bake: 35–40 minutes Serves: 4–6 🧾 INGREDIENTS 2 lb ground beef (80/20 is best) 6 large eggs 1 cup heavy cream 2 cups shredded cheese(cheddar, mozzarella, Monterey Jack, or a mix) ½ cup grated Parmesan (optional but 🔥) 1½ tsp salt (or to taste) ½ tsp … Read more

FULL CARNIVORE CHEESY SANDWICH RECIPE

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🥪 FULL CARNIVORE CHEESY SANDWICH RECIPE (Air Fryer or Skillet) Makes: 4 sandwiches Prep: 10 minutes Cook: 10–12 minutes 🧾 INGREDIENTS Carnivore “Bread” (Egg-Based) 4 large eggs 4 tbsp cream cheese (softened) 2 tbsp melted butter or beef tallow Pinch of salt Filling 8 slices cheddar, mozzarella, or provolone Optional (still carnivore): Cooked bacon Thin … Read more

Lemon Mint Green Tea

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Lemon Mint Green Tea (Blood-Sugar–Friendly Support Drink)  Servings 1 serving (can be consumed 1–2 times daily)  Ingredients 1 cup hot water (not boiling) 1 green tea bag (or 1 tsp loose-leaf green tea) ½ fresh lemon (sliced or juiced) 5–8 fresh mint leaves Optional: a slice of fresh ginger ❌ No sugar, honey, or syrups … Read more

Best Key Lime Pie Ever

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Best Key Lime Pie Ever Creamy • Tangy • Perfectly Set Description This truly is the best Key Lime Pie ever—silky smooth, bright with citrus, and perfectly balanced between sweet and tangy. Whipping the batter thoroughly creates a luxuriously creamy texture, and chilling overnight ensures clean, beautiful slices. It’s the kind of pie that wins … Read more