Rafay Abbasi 
🥩 Carnivore Bread (Fluffy, High-Protein) Makes 1 loaf (about 22 slices) Ingredients 12 large eggs 1½ cups full-fat cottage cheese 2 cups pork panko ½ cup (1 stick) salted butter, melted(swap butter for tallow if desired) Instructions Preheat oven to 375°F (190°C). Add eggs, cottage cheese, pork panko, and melted butter to a food processor … Read more
🥩 Carnivore Beef & Egg Bake (Meat Crust) Ingredients (6–8 servings) Meat Crust 2 lb ground beef (100% natural, 80/20 preferred) 2 tbsp butter (for cooking beef) 1 tbsp butter (for greasing pan) ½ tsp Paleo Pink salt (or to taste) Egg Filling 12 large eggs 1 cup heavy cream â…“ cup cream cheese, softened … Read more
🥩 Carnivore Diet Chili (No Beans, No Tomato) Ingredients (4–6 servings) 2 lb ground beef (80/20 or fattier) 1 lb ground pork or breakfast sausage (no sugar)(optional but adds richness) 2 tbsp beef tallow, butter, or bacon grease 1½–2 cups beef bone broth (or regular beef broth) 1 cup heavy cream (optional, for creamy chili) … Read more
🥓🧀 Carnivore Bacon Pizza (Cheese Crust) Ingredients (1 large pizza | 2–3 servings) Cheese Crust 2½ cups shredded mozzarella cheese ½ cup grated Parmesan cheese 1 large egg 1 tbsp melted butter or beef tallow Toppings 8–10 slices bacon (cooked crispy, chopped) 1–1½ cups shredded mozzarella (for topping) Optional (still carnivore): Extra Parmesan Sliced pepperoni … Read more
🥩 Carnivore Meatloaf (Ultra Juicy & Tender) Ingredients (4–6 servings) 2 lb ground meat (80/20 beef recommended)or 1 lb beef + 1 lb pork for extra juiciness 2 large eggs 1 cup shredded cheese (cheddar, mozzarella, or Colby Jack) ½ cup heavy cream(or sour cream / cream cheese for richer texture) 1 tsp salt (adjust … Read more
🥩 Carnivore Fluffy Pancakes Ingredients (1–2 servings) 3 large eggs (room temperature) 2 oz cream cheese (softened)or ¼ cup cottage cheese (for lighter texture) 1 tbsp melted butter or beef tallow Optional (still carnivore-friendly): ¼ tsp salt (for savory) ¼ tsp baking powder (optional – some strict carnivores skip it) Instructions Blend Add eggs, cream … Read more
Your Feet as a “Blood Sugar Meter” – Recognizing Early Symptoms of Diabetes Diabetes is a chronic condition that affects how your body processes blood sugar (glucose). The image you uploaded suggests that the feet can sometimes provide early warning signs of diabetes through symptoms like tingling, numbness, or slow healing. This happens because high … Read more
Blueberry Peach Feta Salad Ingredients: 3 cups mixed salad greens 1 peach, sliced 1 cup fresh blueberries 1/2 cup crumbled feta cheese 1/4 cup chopped pecans Instructions: Prepare the Salad Base: In a large bowl, combine the mixed salad greens and chopped peach slices. Add Blueberries and Feta: Gently fold in the fresh blueberries and … Read more