Rafay Abbasi 
Crispy Garlic Parmesan Roasted Potatoes  Description Golden on the outside, tender on the inside, and bursting with garlicky, herby flavor—these crispy roasted potatoes are so good you’ll never want them any other way. Roasted at high heat with olive oil, garlic, thyme, and a finishing touch of Parmesan, they’re the perfect side dish for almost … Read more
Raw Garlic Immune Booster (Natural Antibiotic Remedy)  Description Garlic has been used for centuries in traditional medicine for its powerful antimicrobial and immune-supporting properties. This simple raw garlic remedy is designed to help support the body’s natural defenses, especially during cold, flu, or seasonal infection periods. The key compound in garlic, allicin, is released when … Read more
Honey Lime Chicken & Avocado Rice Stack Juicy grilled chicken marinated in honey and lime, stacked over fluffy rice with creamy avocado, zesty onions, and fresh herbs. Balanced, vibrant, and absolutely delicious! Ingredients For the Chicken: 2 boneless, skinless chicken breasts Juice and zest of 2 limes 2 tablespoons honey 2 tablespoons olive oil 2 … Read more
No-Bake Blueberry Delight (Blueberry Lush) Ingredients: For the crust: 2 cups crushed graham crackers or digestive biscuits 1/2 cup finely chopped almonds 1/2 cup melted butter or coconut oil 2 tablespoons olive oil For the cream layer: 8 oz cream cheese, softened 1 cup powdered sugar 1 cup heavy whipping cream, whipped to stiff peaks … Read more
Keto Air-Fried Crispy Cauliflower Bites Description These keto cauliflower bites are golden, crunchy on the outside, tender on the inside, and packed with savory flavor. Made without breadcrumbs or flour, they’re low-carb, gluten-free, and perfect as a snack, appetizer, or side. Air frying gives them that irresistible crispiness with minimal oil — all the comfort … Read more
Pumpkin Juice Nutritious, Comforting & Naturally Sweet  Description Pumpkin juice is a smooth, mildly sweet drink made from cooked pumpkin blended with water or milk and warming spices. It’s rich in vitamins, antioxidants, and fiber, making it a great seasonal wellness beverage.  Health Benefits (Evidence-Based) Pumpkin juice may help: Support immunity – high in vitamin … Read more
Cream of Mushroom Chicken Breasts (Crockpot) Easy • Creamy • Comfort Food Description This Cream of Mushroom Chicken Breasts recipe is a simple, dump-and-go crockpot meal that turns tender, juicy chicken into a rich, creamy dinner with minimal effort. Perfect for busy days—and no wonder it’s made twice a week!  Ingredients 4 boneless, skinless chicken … Read more
Bedtime Blood Sugar Balance Tea A soothing herbal drink to support healthy blood sugar levels naturally  Description This gentle bedtime herbal tea combines cinnamon, mint, and warm water to help support stable blood sugar levels overnight, promote digestion, and encourage restful sleep. It’s caffeine-free, comforting, and easy to prepare with everyday ingredients.  This recipe supports … Read more