Air Fryer Garlic Butter Steak

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Air Fryer Garlic Butter Steak

 Description

A restaurant-quality steak made effortlessly in the air fryer. The outside is beautifully browned, the inside stays tender and juicy, and the garlic herb butter melts right into the meat for rich flavor. Perfect for busy nights or when you want steak without grilling.

 Ingredients

For the Steak

  • Beef steaks (ribeye, sirloin, or strip) – 2 steaks (200–250 g each)

  • Olive oil – 1 tbsp

  • Salt – 1 tsp (or to taste)

  • Black pepper – 1 tsp

  • Paprika – ½ tsp

  • Garlic powder – ½ tsp (optional)

Garlic Butter Topping

  • Butter – 2 tbsp, softened

  • Garlic – 2 cloves, finely minced

  • Fresh parsley – 1 tbsp, chopped

  • Pinch of salt

 Instructions

  1. Bring steak to room temperature
    Remove steaks from fridge 20–30 minutes before cooking.

  2. Season
    Pat dry. Rub with olive oil, salt, pepper, paprika, and garlic powder.

  3. Preheat air fryer
    Heat to 200°C (400°F) for 3–5 minutes.

  4. Cook steaks
    Place steaks in basket (do not overlap).

    • Medium-rare: 7–8 min, flip halfway

    • Medium: 9–10 min

    • Well-done: 11–12 min

  5. Add garlic butter
    Mix butter, garlic, parsley, and salt.
    Spoon onto steaks immediately after cooking.

  6. Rest
    Let rest 5 minutes before serving.

 Tips for Perfect Steak

  • Thicker steaks cook better than thin ones

  • Always rest meat to keep juices inside

  • Add rosemary or thyme to butter for extra aroma

  • For crustier steak: spray basket lightly with oil

  • Use a meat thermometer for precision

Internal Temps

  • Rare: 50°C / 120°F

  • Medium-rare: 55°C / 130°F

  • Medium: 60°C / 140°F

 Servings

2 servings

 Nutritional Information (Per Serving – Approx.)

  • Calories: 420 kcal

  • Protein: 38 g

  • Fat: 30 g

  • Carbohydrates: 1 g

  • Iron & B12: High

 Health Benefits

  • Excellent source of complete protein

  • Rich in iron, zinc, and vitamin B12

  • Low carb and keto-friendly

  • Air frying uses less oil than pan frying

 Q & A

Q: Can I cook frozen steak in the air fryer?
A: Yes, add 4–5 minutes and season after first flip.

Q: Why use butter after cooking?
A: Butter won’t burn and melts into the steak for maximum flavor.

Q: Best steak cut for air fryer?
A: Ribeye (juiciest), sirloin (lean), strip (balanced).

Q: What sides go best?
A: Roasted potatoes, garlic mushrooms, salad, or grilled veggies.

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