Carnivore Double Cheeseburger Stack (No Bun)
📖 Description
This bunless carnivore burger uses crispy beef patties as both the top and bottom “bun,” layered with gooey melted cheddar in between. It’s juicy, salty, fatty, and incredibly satisfying.
Perfect for strict carnivore or zero-carb eaters.
🛒 Ingredients (Makes 1 Stack)
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3 ground beef patties (80/20 recommended)
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2 slices cheddar cheese
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Salt (to taste)
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Optional: 1 tbsp butter or beef tallow
That’s it — fully animal-based.
👨🍳 Instructions
1️⃣ Form Patties
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Shape ground beef into 3 thin, wide patties.
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Make them slightly larger than normal since they shrink while cooking.
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Season generously with salt.
2️⃣ Cook the Patties
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Heat skillet over medium-high.
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Add butter or tallow (optional but recommended).
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Cook patties 3–4 minutes per side until browned and crispy edges form.
Tip: Press lightly with spatula for a crispy crust.
3️⃣ Melt the Cheese
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Place cheddar slices on one patty during the last minute of cooking.
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Cover pan briefly to help melt.
4️⃣ Assemble
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Bottom layer: Plain beef patty
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Middle: Cheesy patty
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Top: Plain beef patty
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Sprinkle flaky salt on top (like in the picture).
Let rest 2–3 minutes before eating.
🍽 Serving Suggestions
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Add a fried egg for extra fat & protein
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Drizzle melted butter over the top
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Pair with crispy bacon strips
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Serve in parchment or a small box like the photo for aesthetic
🥩 Nutrition (Approx.)
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Calories: 850–1,000
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Protein: 65–75g
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Fat: 70–80g
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Carbs: 0–1g
🏁 Final Thoughts
This Carnivore Cheeseburger Stack is simple but powerful — just beef, cheese, and salt. No fillers, no buns, no carbs. Pure protein and fat satisfaction.