🥩 Italian Crescent Casserole (Carnivore Version)
Description
This carnivore Italian Crescent Casserole delivers all the cozy, cheesy, savory vibes of the classic—without crescent dough or vegetables. Instead, we use a rich egg-and-cheese base that bakes up soft and sliceable, holding layers of seasoned beef, sausage, and melty cheese. It’s hearty, filling, and perfect for family dinners or meal prep.
🧾 Ingredients
Meat Layer
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1 lb ground beef (80/20)
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½ lb Italian sausage (pork or beef, no sugar)
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1 tsp salt
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½ tsp black pepper (optional)
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½ tsp Italian seasoning (optional; omit for strict carnivore)
Carnivore “Crescent” Base
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4 large eggs
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1 cup shredded mozzarella
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½ cup heavy cream
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2 tbsp melted butter or tallow
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½ tsp salt
Topping
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1–1½ cups shredded mozzarella
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¼ cup grated Parmesan
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Optional: extra cooked sausage or pepperoni slices
👩🍳 Instructions
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Preheat oven to 375°F (190°C). Grease a 9×13 or 8×8 baking dish.
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In a skillet over medium heat, brown ground beef and sausage until fully cooked. Season with salt (and optional spices). Drain excess fat if needed.
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In a bowl, whisk eggs, cream, melted butter, salt, and 1 cup mozzarella.
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Pour the egg mixture into the baking dish to form the carnivore crescent base.
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Spoon the cooked meat evenly over the base.
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Top with remaining mozzarella and Parmesan.
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Bake uncovered for 30–35 minutes, until set and bubbly.
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Rest 10 minutes before slicing.
🍽️ Serving Suggestions
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Serve as a standalone carnivore dinner
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Add a fried egg on top for extra richness
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Pair with bone broth on the side
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Great for meal prep breakfasts or lunches
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Slice thin for carnivore party squares
🔄 Variations
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Extra cheesy: Add cream cheese to the egg base
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Spicy Italian: Use hot Italian sausage
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All-beef: Skip sausage and double the ground beef
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Crispier top: Broil for 2–3 minutes at the end
❓ Related Questions
Is this strict carnivore?
Yes, if you skip Italian seasoning and pepper.
Does it taste eggy?
No—the cheese and meat balance it perfectly.
Can I freeze it?
Yes. Freeze slices up to 2 months.
Can I use only one meat?
Absolutely. Beef-only or sausage-only both work great.
🧮 Nutrition (per serving, approx.)
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Calories: 520–560 kcal
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Protein: 38–42g
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Fat: 40–44g
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Carbs: ~1g
🧠 Final Thoughts
This Carnivore Italian Crescent Casserole gives you that classic baked-Italian comfort without breaking carnivore rules. It’s rich, satisfying, and one of those recipes that disappears fast—so maybe make two 😄