Finger Licking Ribs

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🍖 Finger Licking Ribs

📝 Description

Finger Licking Ribs are tender, juicy, and flavorful ribs coated in a rich, sticky, and smoky glaze that makes them absolutely irresistible. Slow-cooked until fall-off-the-bone tender, then finished with a bold sauce, these ribs are perfect for family dinners, BBQ parties, or special occasions. Every bite is packed with deep, savory flavor — so good you’ll want to lick your fingers clean!

⏱️ Preparation & Cooking Time

  • Prep Time: 15 minutes

  • Marination Time: 2–8 hours (optional but recommended)

  • Cook Time: 2.5 – 3 hours

  • Total Time: ~3 hours

🍽️ Servings

Serves: 4–6 people

🛒 Ingredients

For the Ribs:

  • 1 kg (2–2.5 lbs) beef or lamb ribs

  • 1 tbsp salt

  • 1 tsp black pepper

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp paprika

  • ½ tsp chili powder (optional)

  • 1 tbsp lemon juice or vinegar

For the Sauce:

  • ½ cup BBQ sauce

  • 3 tbsp honey or brown sugar

  • 2 tbsp soy sauce

  • 2 tbsp ketchup

  • 1 tbsp Worcestershire sauce

  • 1 tsp mustard

  • 1 tsp garlic paste

  • ½ tsp smoked paprika

👨‍🍳 Instructions

Step 1: Prepare the Ribs

  1. Wash and pat dry the ribs.

  2. Mix salt, pepper, garlic powder, onion powder, paprika, chili powder, and lemon juice.

  3. Rub the mixture all over the ribs.

  4. Cover and marinate for 2–8 hours (or overnight for best results).

Step 2: Slow Cook the Ribs

Oven Method:

  1. Preheat oven to 160°C (320°F).

  2. Wrap ribs tightly in foil and place on a baking tray.

  3. Bake for 2 – 2.5 hours until tender.

Alternative: Pressure cook for 25–30 minutes.

Step 3: Make the Sauce

  1. Mix all sauce ingredients in a bowl.

  2. Simmer on low heat for 5–7 minutes until slightly thick.

Step 4: Glaze & Finish

  1. Unwrap ribs and brush generously with sauce.

  2. Increase oven temperature to 220°C (430°F).

  3. Bake uncovered for 15–20 minutes, brushing more sauce halfway.

  4. Broil for 2–3 minutes for a caramelized finish.

🍴 Serving Suggestions

  • Serve hot with:

    • French fries

    • Coleslaw

    • Garlic bread

    • Corn on the cob

    • Mashed potatoes

⭐ Tips for Perfect Ribs

  • Remove the silver skin (membrane) from the back of ribs for extra tenderness.

  • Slow cooking is the key to juicy ribs.

  • For smoky flavor, add ½ tsp liquid smoke to sauce.

  • Let ribs rest 10 minutes before cutting.

  • Brush extra sauce just before serving for shine and flavor.

🧠 Nutritional Information (Per Serving Approx.)

  • Calories: 450–550 kcal

  • Protein: 30–35g

  • Fat: 30–35g

  • Carbohydrates: 15–20g

  • Sugar: 10–12g

  • Iron: 15% DV

(Values may vary based on ingredients used)

💪 Health Benefits

  • High protein content supports muscle growth and repair.

  • Rich in iron & zinc, boosting immunity.

  • Provides energy due to healthy fats.

  • Homemade ribs are healthier than fast food versions with controlled ingredients.

❓ Frequently Asked Questions (Q/A)

Q1: Can I make these ribs without an oven?

Yes! You can:

  • Steam + pan glaze

  • Use a pressure cooker + grill pan finish

Q2: Can I use chicken instead?

Absolutely! Use chicken ribs or wings, reduce cooking time to 35–45 minutes.

Q3: How do I store leftover ribs?

Store in an airtight container in the refrigerator for up to 3 days.

Q4: Can I freeze cooked ribs?

Yes, freeze for up to 2 months. Reheat in oven at 170°C for 15–20 minutes.

Q5: How do I make ribs extra juicy?

  • Marinate overnight

  • Cook low & slow

  • Always keep covered while slow cooking

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