Crockpot BBQ Pineapple Chicken

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Crockpot BBQ Pineapple Chicken

Description

Crockpot BBQ Pineapple Chicken is a sweet-and-smoky slow-cooked dish where tender chicken breasts soak up rich barbecue sauce while juicy pineapple rings caramelize on top. It’s effortless, family-friendly, and perfect for busy days when you want bold flavor with minimal prep.

Ingredients

  • 4–6 boneless, skinless chicken breasts

  • 1½–2 cups BBQ sauce (your favorite brand)

  • 1 can pineapple rings (drained, juice reserved if desired)

  • Optional: salt & pepper to taste

(That’s all you need!)

Instructions

  1. Place chicken breasts in the bottom of the crockpot.

  2. Season lightly with salt and pepper if desired.

  3. Pour BBQ sauce evenly over the chicken.

  4. Lay pineapple rings on top of each chicken breast.

  5. Cover and cook:

    • LOW: 6–7 hours

    • HIGH: 3–4 hours

  6. Optional: Spoon sauce over chicken before serving.

Chef’s Notes

  • Pineapple on top keeps the chicken juicy and prevents burning.

  • Chicken will be fork-tender when done—no need to shred unless you want to.

  • Sauce thickens naturally as it cooks.

Tips for Best Results

  • Extra flavor: Add a splash of pineapple juice to the sauce.

  • Sticky finish: Remove lid for the last 30 minutes on LOW.

  • Meal prep: Shred leftovers for sandwiches, bowls, or wraps.

  • No sticking: Lightly spray crockpot before adding chicken.

Servings

  • Serves 4–6 people

Estimated Nutritional Information (Per Serving)

(Approximate, depends on BBQ sauce)

  • Calories: ~320 kcal

  • Protein: ~35g

  • Fat: ~5g

  • Carbohydrates: ~30g

  • Sugar: ~24g

Benefits

  • Hands-off slow cooker meal

  • High in protein

  • Sweet & savory flavor combo

  • Great for meal prep

  • Kid-friendly and crowd-pleasing

Q & A

Q: Can I use chicken thighs?
A: Yes! Thighs stay extra juicy and work perfectly.

Q: Can I shred the chicken?
A: Absolutely—shred it in the crockpot and mix with sauce.

Q: Is fresh pineapple okay?
A: Yes, just slice into rings or chunks.

Q: Can I make this spicy?
A: Add chili flakes, hot BBQ sauce, or a dash of cayenne.

Q: What should I serve it with?
A: Rice, mashed potatoes, roasted veggies, or on sandwich buns.

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