Classic Fried Rice

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🍚 Recipe Name: Classic Fried Rice

📝 Description

Fried Rice is a quick, flavorful, and versatile dish made with cooked rice stir-fried with vegetables, aromatics, sauces, and optional protein like eggs, chicken, shrimp, or tofu. Originating from Asian cuisine, it’s a perfect way to use leftover rice and can be customized to suit any taste or dietary preference.

⏱️ Preparation Details

  • Prep Time: 10 minutes

  • Cook Time: 10–15 minutes

  • Total Time: 25 minutes

🍽️ Servings

  • Serves: 3–4 people

🧾 Ingredients

Base Ingredients

  • 3 cups cooked rice (preferably day-old, cold)

  • 2 tablespoons oil (vegetable, sesame, or peanut oil)

  • 2 eggs, beaten

  • 1 small onion, finely chopped

  • 1 tablespoon garlic, minced

  • ½ cup carrots, finely chopped

  • ½ cup green peas

  • 2–3 tablespoons soy sauce (adjust to taste)

  • ½ teaspoon black pepper

  • Salt to taste

  • 2 green onions, chopped

Optional Add-ins

  • ½ cup cooked chicken / shrimp / tofu

  • 1 teaspoon sesame oil

  • 1 teaspoon chili sauce or flakes (optional)

👩‍🍳 Instructions

  1. Prepare Rice
    Make sure the rice is cold and separated to prevent clumping.

  2. Cook Eggs
    Heat 1 tablespoon oil in a wok or large pan over medium-high heat. Add beaten eggs, scramble lightly, remove, and set aside.

  3. Sauté Aromatics
    Add remaining oil. Sauté onion until translucent, then add garlic and cook until fragrant.

  4. Cook Vegetables
    Add carrots and peas. Stir-fry for 2–3 minutes until tender but crisp.

  5. Add Rice
    Increase heat to high. Add rice and stir-fry, breaking lumps.

  6. Season
    Add soy sauce, black pepper, salt, and optional sesame oil. Mix well.

  7. Combine Everything
    Add scrambled eggs and optional protein. Toss well for 1–2 minutes.

  8. Finish
    Garnish with green onions. Serve hot.

🧠 Notes

  • Day-old rice works best because it’s drier.

  • High heat is essential for authentic fried rice flavor.

  • Avoid overcrowding the pan.

💡 Tips for Perfect Fried Rice

  • Use a wok if possible for better heat distribution.

  • Don’t over-stir; let rice toast slightly.

  • Taste before adding salt—soy sauce is already salty.

  • Cook ingredients separately if making a large batch.

🥗 Nutritional Information (Per Serving – Approx.)

  • Calories: 350–400 kcal

  • Carbohydrates: 50 g

  • Protein: 10–15 g

  • Fat: 12 g

  • Fiber: 4 g

  • Sodium: Varies by soy sauce used

🌟 Health Benefits

  • Energy-rich: Rice provides quick energy.

  • Balanced meal: Includes carbs, protein, and vegetables.

  • Customizable: Can be made low-oil, vegan, or high-protein.

  • Reduces food waste: Great for leftovers.

❓ Q & A Section

Q1: Can I use freshly cooked rice?
Yes, but spread it on a tray and cool it first to remove moisture.

Q2: Which rice is best?
Long-grain rice like jasmine or basmati works best.

Q3: Can I make it vegan?
Absolutely. Skip eggs and use tofu or extra vegetables.

Q4: How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.

Q5: Can I freeze fried rice?
Yes, freeze for up to 1 month. Reheat thoroughly before eating.

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