Creamy Pineapple Dessert

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🍍 Creamy Pineapple Dessert

📖 Description

Creamy Pineapple Dessert is a light, refreshing no-bake treat that perfectly balances tropical sweetness with rich creaminess. Made with crushed pineapple, whipped topping, and a smooth cream base, this dessert is ideal for summer gatherings, potlucks, or as a quick after-dinner indulgence. It’s simple to prepare, requires minimal ingredients, and delivers maximum flavor.

📝 Ingredients

  • 1 can (20 oz / 565 g) crushed pineapple, well drained

  • 1 cup heavy whipping cream (or whipped topping)

  • ½ cup cream cheese, softened

  • ⅓ cup powdered sugar (adjust to taste)

  • 1 teaspoon vanilla extract

  • Optional garnish: pineapple chunks, toasted coconut, or mint leaves

👩‍🍳 Instructions

  1. Prepare the Cream Base
    In a mixing bowl, beat the softened cream cheese until smooth and fluffy.

  2. Sweeten & Flavor
    Add powdered sugar and vanilla extract. Beat again until fully combined.

  3. Whip the Cream
    In a separate bowl, whip the heavy cream until soft peaks form (skip this step if using whipped topping).

  4. Combine
    Gently fold the whipped cream into the cream cheese mixture until smooth.

  5. Add Pineapple
    Fold in the well-drained crushed pineapple evenly.

  6. Chill
    Transfer to serving bowls or a dessert dish. Refrigerate for at least 1 hour before serving.

  7. Serve
    Garnish as desired and enjoy chilled.

⏱️ Preparation Time

  • Prep Time: 15 minutes

  • Chill Time: 1 hour

  • Total Time: 1 hour 15 minutes

🍽️ Servings

  • Serves: 6 portions

💡 Tips & Notes

  • Drain pineapple thoroughly to prevent a watery dessert.

  • For extra texture, add crushed graham crackers or chopped nuts.

  • For a lighter version, use low-fat cream cheese and light whipped topping.

  • Best served cold for optimal flavor and texture.

🥗 Nutritional Information (Per Serving – Approx.)

  • Calories: 220 kcal

  • Carbohydrates: 18 g

  • Sugar: 15 g

  • Fat: 16 g

  • Protein: 3 g

  • Fiber: 1 g

(Values may vary based on ingredients used.)

🌟 Health Benefits

  • Pineapple contains vitamin C and bromelain, which support digestion.

  • Provides a quick energy boost from natural fruit sugars.

  • Can be adapted to lower-fat or lower-sugar diets.

  • No baking required, preserving more nutrients.

❓ Q & A

Q: Can I make this dessert ahead of time?
A: Yes! It can be prepared up to 24 hours in advance and stored in the refrigerator.

Q: Can I use fresh pineapple instead of canned?
A: Yes, but finely crush it and drain excess juice well.

Q: Is this dessert freezer-friendly?
A: Freezing is not recommended, as the creamy texture may change when thawed.

Q: Can I make it vegan?
A: Yes, use dairy-free cream cheese and coconut whipped cream.

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