ZERO-CARB CARNIVORE FLATBREAD
Ingredients (2 ONLY)
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4 large eggs
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2 tbsp beef tallow or butter (for cooking & brushing)
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Salt (optional, to taste)
That’s it. No cheese. No cream cheese. No flour.
Step-by-Step Instructions
1️⃣ Make the batter
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Crack 4 eggs into a bowl
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Whisk very well until fully smooth and slightly frothy
(No water, no milk)
2️⃣ Heat the pan
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Use a non-stick or cast-iron pan
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Heat on LOW–MEDIUM
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Add a small amount of beef tallow or butter
3️⃣ Cook like flatbread
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Pour a thin layer of egg mixture into the pan
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Tilt the pan to spread it like a crepe
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Cook slowly (important!) until:
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Bottom is set
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Top looks dry (about 1–2 minutes)
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4️⃣ Flip gently
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Flip carefully
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Cook the second side 30–40 seconds
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Remove and place on a plate
5️⃣ Repeat
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Grease pan lightly each time
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Stack flatbreads on top of each other
6️⃣ Finish (key to softness)
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Brush each hot flatbread with melted butter or beef fat
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Cover with a towel for 5 minutes
👉 This traps steam and makes them soft, layered, and bendable like the photo.
Texture & Taste
✔ Soft
✔ Foldable
✔ Slightly crispy spots
✔ Rich & buttery
✔ No egg smell if cooked on low heat
How to Eat (Carnivore)
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With butter
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With steak or mince
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Roll with eggs or meat
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As a bread replacement