Garlic Butter Steak and Potatoes

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🧄🧈 Garlic Butter Steak and Potatoes

Description

Garlic Butter Steak and Potatoes is a hearty, one-pan meal that combines juicy, pan-seared steak with crispy golden potatoes tossed in rich garlic butter. It’s a restaurant-quality dish made at home with simple ingredients, perfect for weeknight dinners or special occasions. The savory butter, aromatic garlic, and herbs enhance the natural flavors of the steak while the potatoes soak up every delicious bite.

⏱️ Prep & Cook Time

  • Prep Time: 10 minutes

  • Cook Time: 25 minutes

  • Total Time: 35 minutes

🍽️ Servings

Serves: 2–3 people

🛒 Ingredients

For the Steak

  • 2 ribeye or sirloin steaks (about 1–1½ inches thick)

  • Salt and black pepper, to taste

  • 1 tbsp olive oil

For the Potatoes

  • 1 lb baby potatoes, halved

  • 2 tbsp olive oil

  • Salt and pepper, to taste

  • ½ tsp paprika (optional)

Garlic Butter

  • 4 tbsp unsalted butter

  • 4 cloves garlic, minced

  • 1 tsp fresh thyme or rosemary (or ½ tsp dried)

  • 1 tbsp fresh parsley, chopped

👨‍🍳 Instructions

  1. Prepare the Steak

    • Remove steaks from the fridge 20 minutes before cooking.

    • Pat dry and season generously with salt and pepper.

  2. Cook the Potatoes

    • Heat 2 tbsp olive oil in a large skillet over medium heat.

    • Add potatoes cut-side down. Season with salt, pepper, and paprika.

    • Cook for 10–12 minutes, flipping occasionally, until golden and fork-tender.

    • Remove potatoes from skillet and set aside.

  3. Sear the Steak

    • Increase heat to medium-high.

    • Add 1 tbsp olive oil to the same skillet.

    • Place steaks in pan and sear for 3–4 minutes per side (for medium-rare), or to desired doneness.

    • Reduce heat to medium.

  4. Add Garlic Butter

    • Add butter, garlic, and herbs to the skillet.

    • Spoon melted garlic butter over the steaks for 1–2 minutes.

  5. Combine & Finish

    • Return potatoes to skillet and toss in garlic butter.

    • Sprinkle with fresh parsley and remove from heat.

  6. Rest & Serve

    • Let steaks rest for 5 minutes before slicing.

    • Serve hot with potatoes on the side.

📝 Notes

  • Ribeye gives the juiciest result, but sirloin works great for a leaner option.

  • Cast-iron skillet is ideal for best sear and flavor.

  • Resting the steak ensures juices stay locked in.

💡 Tips for Best Results

  • Don’t overcrowd the pan—cook in batches if needed.

  • Use a meat thermometer:

    • Rare: 125°F (52°C)

    • Medium-Rare: 135°F (57°C)

    • Medium: 145°F (63°C)

  • Add a splash of lemon juice at the end for brightness.

🧮 Nutritional Information (Per Serving – Approximate)

  • Calories: 520 kcal

  • Protein: 38 g

  • Fat: 35 g

  • Carbohydrates: 28 g

  • Fiber: 4 g

  • Sugar: 2 g

  • Sodium: 420 mg

🌿 Health Benefits

  • High Protein: Supports muscle growth and satiety.

  • Iron-Rich Steak: Helps improve energy and oxygen transport.

  • Garlic: Boosts immunity and heart health.

  • Potatoes: Provide potassium and complex carbohydrates for sustained energy.

❓ Q & A

Q: Can I use another cut of steak?
A: Yes! Strip steak, filet mignon, or flank steak all work well.

Q: Can I make this in the oven?
A: Yes. Sear steak first, then finish in a 400°F (200°C) oven for 5–8 minutes.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days.

Q: Can I make it dairy-free?
A: Replace butter with olive oil or dairy-free butter.

Q: What can I serve with it?
A: A green salad, roasted vegetables, or garlic bread pair beautifully.

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