Blueberry Cottage Cheese Breakfast Bake

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Blueberry Cottage Cheese Breakfast Bake

Description

This Blueberry Cottage Cheese Breakfast Bake is a protein-rich, lightly sweet baked breakfast that’s soft, creamy, and studded with juicy blueberries. It’s perfect for meal prep, busy mornings, or a wholesome brunch. Naturally sweetened and made with simple ingredients, it feels indulgent while staying nutritious.

 Ingredients

  • 1 cup cottage cheese

  • ½ cup rolled oats

  • ½ cup fresh blueberries

  • 2 large eggs

  • ¼ cup honey or maple syrup

  • ½ teaspoon cinnamon

  • ¼ teaspoon vanilla extract

 Instructions

  1. Preheat oven to 350°F (175°C). Lightly grease a small baking dish (8×8-inch or similar).

  2. In a bowl or blender, combine cottage cheese, eggs, honey (or maple syrup), cinnamon, and vanilla.

    • Blend for a smoother, cheesecake-like texture (optional).

  3. Stir in rolled oats until evenly mixed.

  4. Gently fold in blueberries.

  5. Pour mixture into the prepared baking dish and spread evenly.

  6. Bake for 30–35 minutes, or until the center is set and the top is lightly golden.

  7. Let cool for 5–10 minutes before slicing.

 Servings

  • Serves: 4

  • Serving size: 1 square

Recipe Notes

  • Blending the cottage cheese creates a creamier texture, similar to baked cheesecake.

  • Use small-curd cottage cheese for best consistency.

  • Frozen blueberries work too—do not thaw before adding.

 Tips & Variations

  • Add lemon zest for brightness

  • Sprinkle chopped nuts or coconut on top before baking

  • Swap oats for quick oats for a softer bake

  • Add chia seeds or flaxseed for extra fiber

  • Serve warm with Greek yogurt or nut butter

 Nutritional Information (Approx. per serving)

  • Calories: 190–220

  • Protein: 10–12g

  • Carbohydrates: 24g

  • Fat: 6g

  • Fiber: 3g

  • Sugar: 10–12g (from natural sweeteners & fruit)

(Values may vary based on ingredients used)

 Health Benefits

  • High protein from cottage cheese and eggs keeps you full longer

  • Whole grains provide sustained energy

  • Blueberries are rich in antioxidants

  • Naturally sweetened—no refined sugar

  • Supports muscle health, digestion, and blood sugar balance

 Q & A

Q: Can I make this ahead of time?
✔ Yes! Store in the fridge up to 4 days.

Q: Can I freeze it?
✔ Yes. Slice and freeze for up to 2 months. Reheat gently.

Q: Is this gluten-free?
✔ Use certified gluten-free oats to make it gluten-free.

Q: Can I make it dairy-free?
✔ Use dairy-free cottage cheese alternatives (texture may vary).

Q: Is it good for kids?
✔ Absolutely—soft, mildly sweet, and nutritious.

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