Cottage Cheese Garlic Breadsticks

by

Cottage Cheese Garlic Breadsticks

Description

These Cottage Cheese Garlic Breadsticks are a high-protein, low-carb alternative to traditional breadsticks. They’re soft on the inside, golden on the outside, and packed with cheesy garlic flavor—perfect as a snack, appetizer, or side dish for soups and pasta.

 Ingredients

Base

  • 1 cup cottage cheese

  • 2 large eggs

  • 1 cup shredded mozzarella cheese

Optional Flavor Add-Ins (Recommended)

  • ½ tsp garlic powder or 1 tsp minced garlic

  • ½ tsp Italian seasoning

  • ¼ tsp salt

  • 1 tbsp grated Parmesan cheese

  • Fresh parsley (for topping)

 Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

  2. In a blender or food processor, blend cottage cheese and eggs until smooth.

  3. Transfer mixture to a bowl and stir in mozzarella cheese, garlic powder, seasoning, and salt.

  4. Spread mixture into a rectangular breadstick shape about ½-inch thick.

  5. Bake for 25–30 minutes, until set and lightly golden.

  6. Optional: Sprinkle Parmesan on top and bake an additional 5 minutes.

  7. Remove from oven, cool slightly, slice into sticks, and garnish with parsley.

 Recipe Notes

  • Texture is soft and cheesy, not crunchy like traditional bread.

  • Blending the cottage cheese is key for a smooth result.

  • Thickness affects baking time—thicker = softer center.

 Tips for Best Results

  • Use full-fat cottage cheese for best flavor.

  • Let breadsticks cool before slicing to hold shape.

  • Broil for 1–2 minutes at the end for extra browning.

  • Serve with marinara, ranch, or garlic butter.

 Servings

  • Makes 8–10 breadsticks

  • Serving size: 2 breadsticks

Nutritional Information (Approx. per serving)

  • Calories: 160

  • Protein: 14 g

  • Fat: 9 g

  • Carbohydrates: 4 g

  • Sugar: 2 g

(Nutrition varies by cheese brand.)

 Health Benefits

  • High protein for fullness and muscle support

  • Low carb compared to traditional breadsticks

  • Calcium-rich for strong bones

  • Great option for keto-style or low-carb diets

 Q & A

Q: Can I make these keto-friendly?
Yes—use full-fat cheeses and avoid added carbs.

Q: Can I make them crispier?
Bake thinner and broil briefly at the end.

Q: Can I add almond flour or coconut flour?
Yes—add 1–2 tablespoons to firm them up.

Q: How do I store leftovers?
Refrigerate up to 3 days; reheat in oven or air fryer.

Q: Can I freeze them?
Yes—freeze baked sticks up to 1 month.

Leave a Comment