Savory Garlic Mushroom Chicken with Spinach

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Savory Garlic Mushroom Chicken with Spinach

Description

Savory Garlic Mushroom Chicken with Spinach is a cozy, restaurant-style dish made in one pan. Juicy chicken breasts are pan-seared until golden, then simmered in a creamy garlic mushroom sauce with tender spinach folded in at the end. It’s elegant enough for guests but easy enough for a busy weeknight.

Ingredients

  • 2 boneless, skinless chicken breasts
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cups mushrooms, sliced (button or cremini work well)
  • 4 garlic cloves, minced
  • 1 cup chicken broth
  • ¼ cup light cream
  • 2 cups fresh spinach (added during cooking)

Instructions

  1. Prepare the chicken
    Pat chicken breasts dry and season both sides with salt and black pepper.
  2. Sear the chicken
    Heat olive oil in a large skillet over medium heat. Add chicken and cook for 5–6 minutes per side, until golden and cooked through. Remove chicken from skillet and set aside.
  3. Cook mushrooms & garlic
    In the same skillet, melt butter. Add mushrooms and cook for 4–5 minutes until softened and lightly browned. Stir in garlic and cook for 30 seconds until fragrant.
  4. Make the sauce
    Pour in chicken broth, scraping up any browned bits from the pan. Simmer for 3–4 minutes. Stir in light cream and reduce heat to low.
  5. Add spinach & chicken
    Add spinach and stir until wilted. Return chicken to the skillet and simmer gently for 3–5 minutes, spooning sauce over the top.
  6. Serve
    Taste and adjust seasoning. Serve warm with your favorite side.

Recipe Notes

  • Pound chicken slightly for even thickness and faster cooking.
  • Use fresh spinach for best texture; frozen spinach should be thawed and squeezed dry.
  • The sauce thickens slightly as it rests.

Tips & Variations

  • Extra flavor: Add a pinch of Italian seasoning or thyme.
  • Dairy-free: Swap cream for coconut milk or cashew cream.
  • Low-carb: Serve over cauliflower rice or zucchini noodles.
  • More veggies: Add onions, sun-dried tomatoes, or asparagus.
  • Cheesy finish: Sprinkle Parmesan on top just before serving.

Servings

  • Serves: 2–3 people
  • Serving size: 1 chicken breast with sauce

Approximate Nutritional Information (per serving)

(Based on 2 servings; values may vary)

  • Calories: ~420
  • Protein: ~38g
  • Fat: ~28g
  • Carbohydrates: ~7g
  • Fiber: ~2g
  • Sodium: ~420mg

Health Benefits

  • Chicken breast provides lean, high-quality protein.
  • Mushrooms are rich in antioxidants and B vitamins.
  • Spinach adds iron, fiber, and vitamin A & C.
  • Garlic supports heart and immune health.
  • Balanced fats help with nutrient absorption and satiety.

Q & A

Q: Can I use chicken thighs instead?
A: Yes! Boneless thighs work great—just cook a bit longer.

Q: How do I store leftovers?
A: Refrigerate in an airtight container for up to 3 days.

Q: Can I make this ahead of time?
A: You can cook the chicken and sauce ahead, then reheat gently and add spinach just before serving.

Q: What goes well with this dish?
A: Rice, mashed potatoes, pasta, quinoa, or crusty bread all pair beautifully.

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