Lemon Yogurt Cake (No White Flour)

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Lemon Yogurt Cake (No White Flour)

Moist • Gluten-Friendly • Naturally Sweetened

This lemon yogurt cake is soft, tender, and naturally grain-free, thanks to almond flour. Greek yogurt makes it moist, while lemon adds a bright, fresh flavor. It’s an easy, one-bowl recipe perfect for breakfast, snacks, or a healthier dessert.

Ingredients

  • 1 1/2 cups almond flour

  • 1/2 cup plain Greek yogurt

  • 2 large eggs

  • 1/3 cup honey or maple syrup

  • 2 tbsp melted butter or coconut oil (optional but recommended)

  • 1–2 tbsp lemon zest

  • 3 tbsp fresh lemon juice

  • 1 tsp baking powder

  • 1/2 tsp vanilla extract

  • Pinch of salt

 Instructions

1. Prepare the oven and pan

  • Preheat oven to 350°F (175°C).

  • Line a loaf pan with parchment paper or grease well.

2. Mix wet ingredients

In a medium bowl, whisk together:

  • Greek yogurt

  • Eggs

  • Honey/maple syrup

  • Lemon juice

  • Lemon zest

  • Vanilla

  • Melted butter/oil (if using)

3. Add dry ingredients

Add:

  • Almond flour

  • Baking powder

  • Salt

Mix until smooth. Batter will be slightly thick.

4. Bake

  • Pour into loaf pan.

  • Bake 35–45 minutes, or until:

    • top is golden

    • center springs back

    • toothpick comes out clean

5. Optional Lemon Glaze

Brush on while warm:

  • 1 tbsp honey + 1 tbsp lemon juice

6. Cool

Let cool completely before slicing for best texture.

 Servings

Makes 8 slices.

Nutritional Estimate (per slice)

(Approximate—varies by brand)

  • Calories: 165

  • Protein: 6 g

  • Fat: 12 g

  • Carbs: 9 g

  • Fiber: 2 g

  • Sugars: 6–7 g

Low-carb, gluten-free, and high in healthy fats.

 Tips for Best Results

✔ Use fine almond flour, not almond meal
✔ Don’t overbake—almond flour browns quickly
✔ Add extra lemon zest for stronger lemon flavor
✔ Let it cool fully for a cleaner slice
✔ Use Greek yogurt (not regular) for structure

Variations

Blueberry Lemon Cake
Fold in ½ cup fresh blueberries (toss in almond flour first).

Coconut Lemon Cake
Replace ½ cup almond flour with ½ cup coconut flour + 2 tbsp more yogurt.

Sugar-Free
Use keto maple syrup or liquid monk fruit.

Lemon Poppy Seed
Add 1 tbsp poppy seeds.

 Benefits

  • Gluten-free & grain-free

  • Low glycemic when made with honey

  • High in protein from yogurt and eggs

  • Rich in vitamin E from almond flour

  • Moist and satisfying with wholesome ingredients

  • Easy, one-bowl preparation

 Q&A

Q: Can I use regular yogurt instead of Greek yogurt?

A: Yes, but reduce quantity to 1/3 cup because it’s thinner.

Q: Can I make it dairy-free?

A: Yes—use coconut yogurt and coconut oil.

Q: How do I store the cake?

  • Room temperature: 2 days

  • Refrigerator: 5–6 days

  • Freezer: up to 2 months (wrap tightly)

Q: Can I turn this into muffins?

A: Yes—bake 15–18 minutes at 350°F.

Q: Why almond flour instead of white flour?

A: Almond flour is gluten-free, nutrient-dense, and gives a moist, tender texture without refined grains.

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