Mushroom-Stuffed Chicken Breasts

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Mushroom-Stuffed Chicken Breasts

Description

Mushroom-Stuffed Chicken Breasts are juicy chicken breasts filled with a savory mushroom mixture, lightly seasoned, and cooked until tender. This dish feels fancy but is actually simple to prepare, making it perfect for family dinners, meal prep, or a healthy special meal.

Ingredients

For the Chicken

  • 2 large chicken breasts (boneless, skinless)
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika

For the Mushroom Filling

  • 1 tbsp olive oil or butter
  • 1 cup mushrooms, finely chopped (button or cremini)
  • 2 cloves garlic, minced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried thyme or Italian seasoning
  • 1/4 cup shredded mozzarella or cream cheese (optional but recommended)

Instructions

  1. Prepare the chicken
    • Preheat oven to 375°F (190°C).
    • Slice a pocket into the side of each chicken breast (do not cut all the way through).
    • Season both sides with salt, pepper, garlic powder, and paprika.
  2. Make the mushroom filling
    • Heat olive oil or butter in a pan over medium heat.
    • Add mushrooms and cook for 4–5 minutes until soft and moisture evaporates.
    • Add garlic, salt, pepper, and herbs. Cook for 30 seconds.
    • Remove from heat and mix in cheese if using.
  3. Stuff the chicken
    • Spoon the mushroom mixture into each chicken pocket.
    • Secure with toothpicks if needed.
  4. Cook
    • Heat 1 tbsp olive oil in an oven-safe skillet over medium heat.
    • Sear chicken for 2–3 minutes per side until lightly golden.
    • Transfer skillet to oven and bake for 18–22 minutes, or until internal temperature reaches 165°F (74°C).
  5. Rest and serve
    • Let chicken rest for 5 minutes before serving. Remove toothpicks.

Tips for Best Results

  • Chop mushrooms finely so the filling stays inside
  • Don’t overstuff—this prevents splitting
  • Use a meat thermometer to avoid dry chicken
  • Let the chicken rest before cutting to keep juices inside

Serving Suggestions

  • Serve with steamed vegetables, rice, or mashed potatoes
  • Pair with a fresh green salad
  • Great with roasted sweet potatoes or quinoa

Servings: 2
Serving Size: 1 stuffed chicken breast

Nutritional Information (Approx. per serving)

  • Calories: 320–360 kcal
  • Protein: 35–40 g
  • Fat: 18 g
  • Carbohydrates: 6–8 g
  • Fiber: 1–2 g

(Values vary based on cheese and oil used)

Health Benefits

  • High in protein for muscle growth and fullness
  • Mushrooms provide antioxidants and B vitamins
  • Low-carb friendly, suitable for balanced or high-protein diets
  • Supports energy and immune health

Q & A

Q: Can I make this without cheese?
Yes! The mushrooms are flavorful on their own.

Q: Can I cook it in an air fryer?
Yes. Cook at 375°F (190°C) for 14–16 minutes, flipping halfway.

Q: Can I use other fillings?
Absolutely—spinach, sun-dried tomatoes, or bell peppers work well.

Q: How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

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