Amish Comfort Soup
Description:
This hearty, flavorful soup is the perfect meal to warm you up when the weather turns chilly. Packed with ground beef, vegetables like potatoes, corn, and green beans, and a savory broth, it offers comfort in every bite. Whether enjoyed on a cozy evening or as a filling lunch, this soup is the ultimate comfort food, perfect for busy days when you need something nourishing and easy to make.
Ingredients:
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1 lb ground beef
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4 medium potatoes, peeled and diced
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1 cup frozen corn
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1 cup frozen peas
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1 cup frozen green beans
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1 can (15 oz) diced tomatoes
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1 onion, chopped
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3 cups beef broth (or vegetable broth for a lighter option)
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1 teaspoon garlic powder
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1 teaspoon onion powder
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Salt and pepper to taste
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1 tablespoon olive oil or butter (for cooking)
Instructions:
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Cook the Ground Beef:
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In a large pot or Dutch oven, heat the olive oil or butter over medium heat.
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Add the ground beef to the pot, breaking it up as it cooks. Cook until browned, about 5-7 minutes. Drain any excess fat if needed.
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Sauté the Onion:
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Add the chopped onion to the pot with the browned beef. Sauté for 2-3 minutes until the onion is softened and translucent.
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Add the Vegetables:
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Add the diced potatoes, frozen corn, peas, and green beans to the pot. Stir to combine.
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Add Broth and Seasonings:
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Pour in the beef broth and add the garlic powder, onion powder, salt, and pepper. Stir well to combine.
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Simmer the Soup:
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Bring the soup to a simmer, then reduce the heat and cover the pot. Let it simmer for 20-30 minutes, or until the potatoes are tender.
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Finish and Serve:
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Once the vegetables are cooked through, taste the soup and adjust the seasoning if needed.
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Serve hot, garnished with fresh herbs or a slice of bread if desired.
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Notes:
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For a thicker soup, you can mash a few of the potatoes directly in the pot once they’re soft, which will help thicken the broth.
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This soup is versatile, and you can add other vegetables like carrots, celery, or even a handful of spinach for added nutrition.
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If you prefer a spicier kick, consider adding a pinch of cayenne pepper or a dash of hot sauce.
Tips:
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This soup can be made ahead of time and stored in the fridge for up to 3 days. The flavors will deepen as it sits.
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You can also freeze leftovers for up to 3 months. Let the soup cool completely before storing it in an airtight container.
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For extra flavor, try using homemade beef broth or adding a splash of Worcestershire sauce.
Servings:
This recipe serves 6-8 people.
Nutritional Information (per serving):
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Calories: 250-300 kcal (depending on ingredients used)
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Carbs: 30g
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Protein: 20g
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Fat: 10g
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Fiber: 5g
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Sodium: 600mg (varies with broth used)
Benefits:
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Hearty and Nutritious: Packed with vegetables and protein, this soup is filling and provides a good balance of nutrients.
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Comforting: Perfect for chilly weather, offering warmth and satisfaction with every bowl.
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Customizable: You can add or remove ingredients based on what you have available or your dietary preferences.
Q&A for the Recipe:
Q: Can I make this soup in a slow cooker?
A: Yes! Brown the ground beef and onions first, then transfer them to a slow cooker with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.
Q: Can I use fresh vegetables instead of frozen?
A: Yes, fresh vegetables can be substituted. Just adjust the cooking time slightly for vegetables like green beans or peas, and add the potatoes early to ensure they cook through.
Q: Is this soup good for meal prep?
A: Absolutely! It stores well in the fridge for a few days and can be frozen for longer storage, making it perfect for meal prepping.