Juicy Steak with Creamy Garlic Sauce

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Juicy Steak with Creamy Garlic Sauce

Description:

This Juicy Steak with Creamy Garlic Sauce is a luxurious and satisfying dish that’s easy to prepare and perfect for a special dinner or a treat-yourself night. The tender steaks are cooked to your desired doneness and smothered in a rich, flavorful garlic cream sauce that pairs beautifully with the beef. The sauce is creamy, garlicky, and slightly tangy, elevating the steak’s flavor to the next level.

Ingredients:

  • For the Steak:

    • 4 beef steaks (sirloin or ribeye)

    • 2 tablespoons olive oil

    • Salt and pepper (to taste)

    • 2 teaspoons fresh thyme (optional)

    • 2 cloves garlic, smashed (optional)

  • For the Creamy Garlic Sauce:

    • 1 tablespoon butter

    • 6 cloves garlic, minced

    • 1/2 cup heavy cream

    • 1/2 cup beef broth

    • 1/4 cup grated Parmesan cheese

    • Salt and pepper (to taste)

    • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Steaks:

    • Season the steaks generously with salt and pepper on both sides. You can also rub a bit of olive oil on the steaks for extra flavor.

    • Heat 2 tablespoons of olive oil in a skillet or pan over medium-high heat.

    • Add the steaks to the pan and cook for 4-5 minutes on each side (or to your preferred doneness). Add smashed garlic and thyme to the pan while cooking for additional flavor.

    • Once cooked to your liking, remove the steaks from the pan and set them aside to rest.

  2. Make the Creamy Garlic Sauce:

    • In the same pan, melt 1 tablespoon of butter over medium heat.

    • Add the minced garlic and cook for 1-2 minutes, until fragrant.

    • Pour in the beef broth, scraping any browned bits from the bottom of the pan.

    • Add the heavy cream and bring the mixture to a gentle simmer, stirring occasionally.

    • Stir in the Parmesan cheese, and season with salt and pepper to taste. Let the sauce cook for 2-3 minutes until thickened.

  3. Assemble the Dish:

    • Place the steaks on serving plates.

    • Spoon the creamy garlic sauce over the steaks and garnish with freshly chopped parsley.

  4. Serve and Enjoy:
    Serve with a side of mashed potatoes, roasted vegetables, or your favorite salad for a complete meal.

Notes:

  • You can substitute the Parmesan with any other hard cheese if preferred.

  • If you want a thicker sauce, let it simmer a bit longer until it reaches your desired consistency.

  • The steaks can also be grilled instead of pan-seared, depending on your preference.

Tips:

  • Make sure to let the steaks rest after cooking to keep them juicy.

  • Use a meat thermometer to ensure your steak reaches the desired internal temperature (e.g., 130°F for medium-rare).

  • To make this a low-carb dish, serve the steak with a side of roasted veggies instead of potatoes.

Servings:

This recipe serves 4 people.

Nutritional Information (per serving):

  • Calories: 520-600 kcal (depending on steak size and sauce ingredients)

  • Protein: 40g

  • Carbs: 5g

  • Fat: 38g

  • Fiber: 1g

  • Sodium: 600mg (varies with seasoning and broth used)

Benefits:

  • Protein-Rich: This meal is an excellent source of protein, essential for muscle growth and repair.

  • Comfort Food: The creamy garlic sauce makes the steak extra comforting, perfect for a satisfying meal.

  • Quick to Make: With just a few simple steps, you can have a gourmet meal on the table in under 30 minutes.

Q&A for the Recipe:

Q: Can I make this recipe with chicken instead of steak?
A: Yes, you can substitute the steak with chicken breasts or thighs. Just adjust the cooking time to ensure the chicken is cooked through.

Q: Can I make the creamy garlic sauce ahead of time?
A: The sauce can be made ahead of time and stored in the fridge for up to 2 days. Reheat gently on the stove before serving.

Q: What can I serve with this dish?
A: This steak pairs well with mashed potatoes, roasted vegetables, or a fresh green salad.

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