🫒 Irresistible Olive Oil Bread Dip
A simple yet luxurious appetizer, Irresistible Olive Oil Bread Dip is inspired by classic Mediterranean flavors. Made with high-quality olive oil, aromatic herbs, garlic, and a touch of acidity, this dip turns any loaf of crusty bread into a restaurant-worthy experience. Perfect for dinner parties, date nights, or a cozy snack, it’s elegant, quick, and deeply flavorful.
📋 Recipe Overview
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Cuisine: Mediterranean / Italian-inspired
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Course: Appetizer
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Prep Time: 10 minutes
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Cook Time: 0 minutes
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Total Time: 10 minutes
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Difficulty: Easy
🥖 Ingredients
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½ cup extra virgin olive oil (high quality)
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1 tsp dried oregano
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1 tsp dried basil
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½ tsp dried thyme
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½ tsp crushed red pepper flakes (adjust to taste)
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½ tsp flaky sea salt (or kosher salt)
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¼ tsp freshly ground black pepper
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1 clove garlic, finely minced or grated
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1 tbsp grated Parmesan cheese (optional)
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1 tsp balsamic vinegar or fresh lemon juice (optional, for brightness)
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1 tsp chopped fresh parsley or rosemary (optional, for garnish)
For serving:
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Warm crusty bread, focaccia, baguette, or sourdough
👩🍳 Instructions
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Prepare the base:
Pour the olive oil into a shallow serving dish or bowl. -
Add seasonings:
Sprinkle oregano, basil, thyme, red pepper flakes, salt, and black pepper evenly over the oil. -
Add garlic & extras:
Stir in the minced garlic. Add Parmesan cheese and balsamic vinegar or lemon juice if using. -
Rest for flavor:
Let the dip sit for 5–10 minutes to allow the flavors to infuse. -
Garnish & serve:
Finish with fresh herbs if desired. Serve with warm bread and enjoy immediately.
📝 Notes
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Use fresh, high-quality olive oil—it’s the star of the recipe.
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This dip can be customized endlessly with olives, sun-dried tomatoes, or roasted garlic.
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Serve at room temperature for best flavor.
💡 Tips for the Best Olive Oil Bread Dip
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Warm the bread, not the oil—heat dulls olive oil flavor.
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Balance spice and acidity to your taste.
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For a richer dip, add a small pinch of smoked paprika or Italian seasoning.
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Make it ahead and store covered for up to 24 hours (bring to room temp before serving).
🍽️ Servings
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Serves: 4–6 as an appetizer
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Serving Size: About 2 tablespoons per person
🧮 Nutritional Information (Per Serving – Approx.)
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Calories: 120
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Total Fat: 14g
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Saturated Fat: 2g
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Cholesterol: 2mg
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Sodium: 150mg
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Carbohydrates: 1g
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Protein: 1g
(Values may vary based on ingredients used.)
🌿 Health Benefits
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Heart-healthy fats: Olive oil is rich in monounsaturated fats.
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Anti-inflammatory properties: Herbs and olive oil contain antioxidants.
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Low-carb & keto-friendly: Ideal for many dietary lifestyles.
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Supports digestion: Olive oil aids gut health when consumed in moderation.
❓ Q & A
Q: Can I make this dip vegan?
A: Yes! Simply omit the Parmesan cheese.
Q: Can I use fresh herbs instead of dried?
A: Absolutely—use about 1 tablespoon finely chopped fresh herbs.
Q: How long does olive oil bread dip last?
A: Up to 2 days refrigerated in an airtight container. Bring to room temperature before serving.
Q: What bread works best?
A: Crusty breads like baguette, sourdough, ciabatta, or focaccia are ideal.
Q: Can I add cheese directly to the oil?
A: Yes, finely grated Parmesan works best and won’t clump.