🧀 Easy Cheesy Snack (Cheesy Rounds)
📋 Ingredients
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1 cup parmesan cheese (grated)
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1 cup mozzarella cheese (shredded)
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1 large egg
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1 tsp onion powder
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Optional: pinch of black pepper, Italian seasoning, or chili flakes for extra flavor
🧑🍳 Instructions
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Preheat your oven to 350°F (175°C).
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In a bowl, mix together parmesan, mozzarella, egg, and onion powder until well combined.
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Line a baking sheet with parchment paper.
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Spoon out small portions (about 1-2 tbsp each) of the mixture onto the parchment paper. Flatten slightly to form small round discs.
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Bake for 12–15 minutes, or until edges are golden brown and centers are bubbling.
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Cool for a few minutes to let them set. Serve warm or room temp.
🍽️ Serving Size
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Makes: Approx. 10–12 cheesy rounds
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Serving: 2–3 pieces per person
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Great for snacks, appetizers, or low-carb sides
🧠 Notes & Tips
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For a crispier texture, let them bake a couple more minutes or use a silicone mat.
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Add minced garlic or chopped herbs like parsley or basil for added flavor.
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Use cheddar or pepper jack for a twist.
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Store leftovers in the fridge for up to 3 days. Reheat in a toaster oven.
🔍 Nutritional Info (per serving: ~2 pieces, approximate)
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Calories: 120
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Fat: 9g
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Protein: 8g
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Carbs: 1g
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Fiber: 0g
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Sugar: <1g
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Gluten-Free and Keto-Friendly
✅ Health Benefits
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High Protein: Great for muscle support and satiety.
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Low Carb: Suitable for ketogenic and diabetic diets.
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Calcium-Rich: Good for bone health.
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Quick & Easy: 20 minutes from prep to plate!
❓Q & A
Q: Can I freeze these?
A: Yes! Freeze in a single layer first, then store in a ziplock. Reheat in the oven for best texture.
Q: Are they crunchy or chewy?
A: Mostly chewy with crispy edges. Bake longer for a crunchier version.
Q: Can I make them without eggs?
A: Yes, but they’ll be a bit more crumbly. Use a bit of almond flour or flaxseed meal to help bind.
Q: Are these good for kids?
A: Absolutely! They’re kid-friendly, especially if you cut them into fun shapes or add herbs they like.